weight loss

We all know the basic medical facts: we should make healthy choices about what we eat and incorporate exercise into our busy lives. Most of the science of weight loss matches common sense. But it’s also true that more and more Americans are overweight or obese. As a nation, we are losing the battle of […]

If you’ve made a New Year’s resolution to eat right and trim down, be forewarned that medical science shows your brain has it in for you and will actively promote your failure on two different fronts. That’s not good news, of course, but you should know about it so you can strengthen your resolve as […]