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Episode Transcription
From Washington State University Extension, this is Food Safety in a Minute.
Many of us love day hiking in the summer. Have you wondered what’s best to take on a day hike from a food safety perspective? Shelf stable foods are a great choice. These are foods which do not require refrigeration. For instance, nut butter sandwiches with jelly, whole fresh fruit such as apples and grapes, tortillas filled with peanut butter and honey or salami and hard cheese, dried fruit, ready-made tuna pouches, and trail mix just to
name a few. Prior to your day hike, check out your local grocery store for shelf stable items. You’ll be surprised at how many choices there are for you and your family.
Remember to Leave No Trace, Pack It In and Pack It Out. Have a wonderful hike.
I’m Susie Craig from Washington State University Extension.
Resources
Brown, Ashley. REI Co-op Expert Advice. The Best Snack Hacks for Any Outdoor Adventure. Accessed online
5/23/23.
Food Safety and Inspection Service-United States Department of Agriculture. Food Safety While Hiking,
Camping, and Boating. Accessed online 5/23/23.